Mexican is something I can eat all of the time. I need to be in the right mood for Chinese or Italian, but not Mexican. It includes so many nutrient dense foods that I love! Rice, beans, avocado, and so many veggies! So I bring you Part II in the meatloaf series . . .
1 lb Ground Beef
1 packet of taco seasoning OR make it yourself. I LOVE this recipe- http://allrecipes.com/recipe/46653/taco-seasoning-I/
1/2 c. Mexican cheese
1 cup of cooked black beans
1 cup of cooked brown rice
1/2 jar of your favorite salsa
Preheat oven to 350 F
Grease a loaf of baking pan.
In a large mixing bowl, combine ground beef, taco seasoning, and egg. If using the allreceipes.com recipe, I only use about 3/4 of it. It’s better to just use your hands.
Form into a loaf shape in the pan.
Pour salsa over loaf and top with cheese.
Bake for 45 minutes or until internal temperature of loaf is 160 F.