Be nice to yourself- and eat your carbs

I’m trying not to wish away the warmer weather but fall is definitely in the air and I like it! I’m so happy that on this chilly, rainy Saturday I had no commitments to anyone! I was able to wake up and move about at my own pace. After two weeks of getting back into the school/work rhythm and a busy holiday weekend in between, I’m taking … Continue reading Be nice to yourself- and eat your carbs